The Street Smart Mental Health Podcast is co-hosted by Brandon McNamee (The Natty King) & Michael Wellington.
The mental health landscape in our country today is filled with outlandish obstacles. It can sometimes take as long as two months to get a talk therapy session with a counselor or an appointment with a psychiatrist. Other challenges in the mental health world include stigmas associated with specific mental illnesses, severed relationships, greedy doctors and broken families. In short, people need to learn how to take their mental well-being into their own hands. Street Smart will be candidly real. It will give listeners fresh ideas, new techniques and unique “outside the box” practices that will aid them in taking better ownership of their mental health.
Many people today are relying on doctors who prescribe too many medications and
leaning on the false belief that: “if I can just find the right pill, that will fix everything.” Strong mental hygiene is much more than finding the correct pills. Both co-hosts have extensive experience with addiction, anxiety, depression, alcoholism, suicide, mental illness, and a proven track record of how to break out of “down cycles”.
“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,”
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