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Grief will wreck you – quickly, unless you put a series of stopgaps in to help lessen it’s impact and make efforts to avoid the accompanying depression. Look, it’s not easy, but with the help of visitor Kevin Heaney, there’s a lot to be learned to help educate you when it comes to dealing with grief and preventing depression – all of which is featured inside this episode of The Street Smart Mental Health Podcast.
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You’re Listening to another great episode of The Street Smart Mental Health Podcast.
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The Shownotes for This Episode of The Street Smart Mental Health Podcast:
— Connect with Kevin Heaney: On Linkedin
— All About the Ameristar Casinos in St. Louis: https://ameristarstcharles.boydgaming.com/
— What is Blackjack? https://bicyclecards.com/how-to-play/blackjack
— What is Grief? https://www.mayoclinic.org/patient-visitor-guide/support-groups/what-is-grief
— Hubbard Radio Group: https://corporate.hubbardradio.com/markets/st-louis/
— Tim McKernan Show: https://www.tmastl.com/podcasts/the-tim-mckernan-show/
— Symptoms of Heart Health Problems: https://www.mayoclinic.org/diseases-conditions/heart-disease/symptoms-causes/syc-20353118
— The Nutritional Value of Pizza: https://www.eatingwell.com/article/8055628/is-pizza-healthy/
— The Value of Gardening for Your State of Mind: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/dig-into-the-benefits-of-gardening
— What is Cancer? https://www.cancer.gov/about-cancer/understanding/what-is-cancer
— Learn More About Chicago, IL: https://www.chicago.gov/city/en/about.html
— What is Chemotherapy? https://www.mayoclinic.org/tests-procedures/chemotherapy/about/pac-20385033
— How Does a Live-In Nurse Work for End-Of-Life? https://www.nursenextdoor.com/blog/end-of-life-in-home-care/
— What is Pulmonary Fibrosis? https://www.mayoclinic.org/diseases-conditions/pulmonary-fibrosis/symptoms-causes/syc-20353690
— Cases of People that Have “Died From a Broken Heart”: https://time.com/6236104/broken-heart-syndrome-death/
— Why is It Important to Focus on the Future? https://www.livebywhy.com/focus-on-the-future/
— Why is It Important to Not Have Regrets In Your Life? https://www.linkedin.com/pulse/how-i-live-my-life-regrets-why-you-should-too-cassie-crosbie/
— Is “Talking to People that Have Died” Healthy? https://www.mariecurie.org.uk/talkabout/articles/normal-talk-someone-dead/350427
Be sure to check out our Sponsor: Lou Fusz Automotive Group! https://www.fusz.com/
— What is Birdies 4 Bipolar? https://birdies4bipolar.org/
— What is a Homily? https://www.youtube.com/watch?v=_CVEDHb7zR4
— Learn All About St. Louis, MO! https://www.movoto.com/guide/saint-louis-mo/louis-momoving-to-st-louis/
— Hallmarks of Setting Up A Meeting for Coffee: https://careerpathwritingsolutions.com/brush-up-on-coffee-meeting-etiquette/
— Why is It important to Practice Patience in Life? https://www.betterup.com/blog/importance-of-patience-in-life
— What is Vengeance? https://www.oxfordlearnersdictionaries.com/us/definition/american_english/vengeance
— What is LinkedIn? https://www.linkedin.com/help/linkedin/answer/a548441
— Why is Turning the Other Cheek Important in Life? https://www.dralisoncook.com/should-you-turn-the-other-cheek/
— How Lethal is a Sword? https://www.youtube.com/watch?v=WloQRstJtXk
— What Someone Should/Could Say to Someone Who Has Lost a Parent: https://www.choosingtherapy.com/what-to-say-to-someone-who-lost-a-parent/
— What is Autism? https://www.autismspeaks.org/what-autism
— What to Remember When Talking to People with Autism: https://www.autism.org.uk/advice-and-guidance/topics/communication/tips
— What is Compassion? https://www.compassion.com/child-development/meaning-of-compassion/
— what is Empathy? https://greatergood.berkeley.edu/topic/empathy/definition
— Who is Johnny Cash? https://www.countrymusichalloffame.org/hall-of-fame/johnny-cash
— Who is June Carter Cash? https://www.biography.com/musicians/june-carter-cash
— Learn All About “Walk the Line”: https://countryrebel.com/blogs/videos/7-facts-about-the-movie-walk-the-line/
— Buy Walk the Line on Amazon Now: https://amzn.to/41EBE38
— Is It Important to See Your Parents Cry? https://medium.com/the-ascent/what-happens-when-kids-see-their-parents-cry-8398e843492b
— What is Cortisol? https://maleexcel.com/blog/hormone-replacement-therapy/what-is-cortisol/
— what is Robitussin? https://www.robitussin.com/
— What is Nyquil? https://vicks.com/en-us/safety-and-faqs/faqs/vicks-nyquil-faq
— What is Eight Sleep? https://www.eightsleep.com/
— What are Blue Light Glasses? https://riverheightseyecare.com/what-are-the-benefits-of-blue-light-glasses/
— What is Cryotherapy? https://www.youtube.com/watch?v=o5Ee_6IHI0c
— The Secrets of Great Grilling for 2024! https://www.goodreads.com/book/show/199928368-blackstone-griddle-grill-cookbook-with-pictures-2024
— Why is Riding a Horse Good for Your Mind/Life? https://blackheartequestrian.com/blogs/news/why-horse-riding-is-good-for-your-mental-health
— what is Polo? https://horsenetwork.com/2015/07/need-know-polo-gentlemans-sport/
— Is Polo Like Hockey? https://www.goldenocala.com/blog/equestrian/polo-like-hockey-horseback/
— Who was Christopher Reeve? https://www.aruma.com.au/about-us/blog/christopher-reeve-the-life-of-the-man-of-steel/
— Who is Jocko Willink? https://jocko.com/
— What is Extreme Ownership? https://echelonfront.com/what-is-extreme-ownership/
— Buy Extreme Ownership on Amazon: https://amzn.to/48gRgwf
— What is Depression? https://www.psychiatry.org/patients-families/depression/what-is-depression
— What is Personal Momentum? https://www.forbes.com/sites/forbescoachescouncil/2021/02/01/how-to-build-personal-momentum-the-power-of-win-walls/?sh=1a5ec97053c2
— What is Accountability? https://www.cedarville.edu/-/media/Files/PDF/Student-Life-Programs/CU-Lead-301/CULEAD301TheImportanceofAccountabilityMrMarkBiddinger.pdf
— What is Stoic Philosophy? https://youtu.be/R9OCA6UFE-0?si=10tQU8r4Dq_oQojY
— What is Mind Shift? https://entrepreneurshipdrive.com/5-ways-to-start-practising-mind-shift-techniques/
— The Origin of the Word Brash: https://thewordcounter.com/meaning-of-brash/
— Why is Personal Accountability Vital to a Good Life? https://www.mindtools.com/ami110w/developing-personal-accountability
— Who is Ryan Holliday? https://ryanholiday.net/about/
— Who is Hurricane Carter? https://www.biography.com/athlete/rubin-carter
— Listen to the Hurricane Song by Bob Dylan:
— Buy the Song Hurricane by Bob Dylan on Amazon: