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Being a Single Mom today is stressful enough, but when you start stacking on juvenile PTSD, a variety of life stressors and discovering the path that fosters mental health – it’s an ongoing battle to be sure. Jennifer Warren, a Single Working Mom in the St. Louis area, stops by the Studio to share details of how she’s learned to cope with a variety of life’s stressors inside this episode of The Street Smart Mental Health Podcast.
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You’re Listening to another great episode of The Street Smart Mental Health Podcast.
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The Shownotes for This Episode of The Street Smart Mental Health Podcast:
— What is PTSD? https://www.psychiatry.org/patients-families/ptsd/what-is-ptsd
— What is Juvenile PTSD? https://www.cdc.gov/childrensmentalhealth/ptsd.html
— What is CPTSD? https://my.clevelandclinic.org/health/diseases/24881-cptsd-complex-ptsd
— What is the Human Nervous System? https://www.nichd.nih.gov/health/topics/neuro/conditioninfo/parts
— Who s a Veteran? https://www.lawforveterans.org/who-is-a-veteran
— What is Adolescence? https://www.who.int/health-topics/adolescent-health#tab=tab_1
— What is Blended Familiy? https://www.lovetoknow.com/parenting/parenthood/definition-blended-family
— What is an Absentee Father? https://www.collinsdictionary.com/us/dictionary/english/absentee-father
— What is South County in St. Louis, MO? https://en.wikipedia.org/wiki/St._Louis_County,_Missouri#:~:text=Louis%20County%20is%20often%20divided,%2D44)%20and%20the%20St.
— What is Mortality Salience? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5450985/
— what is a Coping Mechanism? https://www.ncbi.nlm.nih.gov/books/NBK559031/
— What is a Dissociative Experience? https://www.webmd.com/mental-health/dissociation-overview
— What is a Psychiatrist? https://my.clevelandclinic.org/health/articles/22702-psychiatrist
— What is the Difference Between a Psychologist & a Therapist? https://www.healthline.com/health/psychologist-vs-therapist
— The June Carter/Johnny Cash Factor: https://www.townandcountrymag.com/leisure/arts-and-culture/a27033563/johnny-cash-and-june-carter-lovestory/
— What is Suicidal Ideation? https://overlandiop.com/suicidal-ideation-scale/
— What are Dissassociative Issues? https://www.mayoclinic.org/diseases-conditions/dissociative-disorders/symptoms-causes/syc-20355215
— What is Alcoholism? https://www.alcoholrehabguide.org/alcohol/
— What is a Paradigm Shift? https://www.investopedia.com/terms/p/paradigm-shift.asp
— Should I Be Using the Word “Disorder?” https://www.goodtherapy.org/blog/the-dirtiest-word-in-the-dsm-0130147
— What is Music Therapy? https://www.musictherapy.org/about/musictherapy/
— What is the Cello? https://en.wikipedia.org/wiki/Cello
— The Cello Wars: (Time to Get Soothed/Geek’d): https://www.youtube.com/watch?v=BgAlQuqzl8o
— Why Does Playing an Instrument “Soothe” Someone? https://sloanschoolofmusic.com/improving-mental-health-musical-instruments/#:~:text=Learning%20to%20play%20an%20instrument,positive%2C%20in%20turn%20alleviating%20stress.
— What is The Double Bass? https://www.britannica.com/art/double-bass
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— What is Bipolar? https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/
— What is Birdies4Bipolar? It’s Power The Street Smart Mental Health Podcast! Check it out! https://Birdies4Bipolar.org
— Read The Tao Te Ching: https://www.northampton.edu/documents/Subsites/HaroldWeiss/Asian%20Philisophy/tao-te-ching-illustrated.pdf
— Learn The Tale of the Boiling Frog: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC534568/#:~:text=Urban%20myth%20has%20it%20that,until%20it%20boils%20to%20death
— The Ball & The Box Analogy: https://psychcentral.com/blog/coping-with-grief-ball-and-box-analogy
— Jen Warren – Hawthorne Homes: On LinkedIn — On Facebook