There can be no denying that weather, our situation and physical location can play key roles in fostering continued mental health. Your hosts, Michael and Brandon take a good look at all of that including the impact of device usage, modifying prescription medicine and more inside this episode of The Street Smart Mental Health Podcast.

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You’re Listening to another great episode of The Street Smart Mental Health Podcast.
Have you heard Michael Wellington’s Story? Listen to It Now!
   | Have You Heard Brandon McNamee’s Story? Listen to It Now!

The Shownotes for This Episode of The Street Smart Mental Health Podcast:

— What is Bipolar? https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/

— What is Birdies4Bipolar? It’s Power The Street Smart Mental Health Podcast! Check it out! https://Birdies4Bipolar.org

— What is Seasonal Affect Disorder? https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

— All About Fort Meyers, Florida: https://www.visitfortmyers.com/

— What is Depression? https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007

— What is Anxiety? A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome: “He felt a surge of anxiety”

— What are SSRI Drugs? https://en.wikipedia.org/wiki/Selective_serotonin_reuptake_inhibitor

— What are SNRI Drugs? https://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20044970

— What is Mania? https://www.psychologytoday.com/us/basics/mania

— What is an Antidepressant? https://www.medicalnewstoday.com/articles/248320

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— What is Ego? https://www.psychologytoday.com/us/blog/theory-knowledge/202105/what-is-the-ego

— Have you followed The Street Smart Mental Health Podcast on: Facebook? Twitter? Do it now and add something POSITIVE to your addiction! 😉

— Got a problem/does your family have trouble with TOO MUCH Screen Time? There’s an App for that: https://screentimelabs.com/

— What is Stoicism? https://dailystoic.com/

— The Books of Ryan Holiday: Learn ALL ABOUT STOICISM: The Ego is the Enemy & Stillness is the Key

— Check out Ryan Holiday’s Podcast Now! https://dailystoic.com/Podcast/

— A Guide to Breaking Screen Addition: https://share.upmc.com/2022/06/unplugged-breaking-your-screen-addiction/

— OB Clark’s Bar & Grill – St. Louis, MO: https://www.obclark.com/

— 20 Health Benefits of Walking: https://simplyhealth.today/20-shocking-benefits-of-walking-regularly/

— The Health Benefits of Sunlight: https://www.healthline.com/health/depression/benefits-sunlight

— What is ADHD? Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behavior. Adult ADHD can lead to unstable relationships, poor work or school performance, low self-esteem, and other problems.

— What is Adderall? https://www.drugs.com/adderall.html

— What is Alpha Brain? https://www.onnit.com/alphabrain/

— Who is Joe Rogan? https://en.wikipedia.org/wiki/Joe_Rogan

— The Joe Rogan Experience: https://www.joerogan.com/

— Can Microdosing Psychedelics Improve Your Mental Health? https://sitn.hms.harvard.edu/flash/2020/can-microdosing-psychedelics-improve-your-mental-health/

— Who is DJ Trahan? https://en.wikipedia.org/wiki/D._J._Trahan

— Microdosing: Here’s What the Science Says: https://www.forbes.com/sites/amandasiebert/2020/11/13/microdosing-psychedelics-is-trendy-but-does-it-work-heres-what-science-says

— What is Ayahuasca? https://www.healthline.com/nutrition/ayahuasca

— The Psychadelic Healing Power of Ayahuasca: https://youtu.be/aaOfFixoxP8

— What is a Navy SEAL? https://en.wikipedia.org/wiki/United_States_Navy_SEALs

— Who is Aaron Rodgers? https://www.britannica.com/biography/Aaron-Rodgers

— Where in the World is Rabat, Morocco? https://en.wikipedia.org/wiki/Rabat